Training

TKD is fantastic exercise, our instructors are very aware of every individuals abilities and potential and will help them work toward achieving this potential if that is what they desire. As well as improving physical and psychological well being, strength, speed, self control, self confidence, balance, memory, concentration and coordination are also increased.
Training sessions are fun and are social occasions, with events often taking place outside of training sessions.
It teaches children values and respect, much of which seems to be missing in our society.

Most sessions are family occasions where fathers, mothers, sons and daughters, brothers and sisters meet and find they have a common interest and passion.

Beginners Night

This is the first Wednesday and Sunday of each month, it doesn’t mean you can’t start on any other day only that it is likely that other beginners starting on the same day may provide some support and make you feel more at ease. Please note that it is always a good idea to come along and watch a session first, but bear in m ind you need to attend at leas four or five sessions before you start getting a true taste of what we do.

When you first turn up for a class, one of the first things you will notice is that everyone wears the same training uniform (a dobok). The uniform is a mark of courtesy and respect and brings everyone together regardless of social class or financial status. However, for the first few sessions shorts or jogging bottoms and a T-shirt are fine.

Simple answer, TKD is for everyone, whether old, young, large or small, it has no physical cultural or psychological barriers, there is something to be gained by everyone, we all have different reasons, goals and methods for doing TKD, some of these can be seen on Our School page. Some of the more common reasons include:

To learn artistic discipline in order to demonstrate poise and self control in our everyday lives.
To learn self defence skills, this is not about promoting violence but preventing people becoming victims of violence or helping them to deal with past or recurring incidents.

Our regular training sessions are on Wednesday and Sunday. For more information... Click Here

Sunday

Location: Large Hall, Heath Sports and Social Club, UHW, Heath Park, Cardiff

Time: Sundays 1700 - 1900

Wednesday

Location: Llanishen High School, Heol Hir, Llanishen Cardiff

Time: 1830 - 2000